Monthly Archives: August 2011

Beautiful Blueberries

I can’t tell you how much I love blueberries, not just because they are one of summer’s delicious treats, but because of their amazing health benefits! Tweet

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Eat Healthy

Surely you’ve heard the expression, “you are what you eat”. It might be hard to put the sweets down and not give into the greasy temptations, but think about your health. As good as it might taste, unhealthy snacks are … Continue reading

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Perfect Pumpkin

When you think of Pumpkins, Halloween most likely comes to mind. While we are far from October and scary jack-o-lanterns, you can still benefit from this amazing food all year round. Tweet

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Upgrade your Balsamic!

Natural Apple Cider Vinegar (ACV) is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found … Continue reading

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Primer Time

Let’s face it — makeup application is serious business. Tweet

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