Monthly Archives: September 2011
Can Food be Medicine?
It is the founding principle of my business that food has the power to prevent, heal and energize. Although the foods we choose to put on our plate may not “cure†all disease, our food choices (over our lifetime) may … Continue reading
Super Foods
Whole foods eaten the way Mother Nature intended are amazing and nutritious for our bodies. Each edible whole food found on this planet contains specific properties, minerals, vitamins and more for our bodies to use. Tweet
Ready, Set…RUN!
Have you ever seen that runner steadfastly pacing down the road and think “how the heck and why the heck are they doing thatâ€? There was once a time when distance running seemed like impossibility, I never thought I would … Continue reading
Kim Kardashian Has Psoriasis
On a recent episode of E!’s hit reality show, Keeping Up with the Kardashians, viewers learned that the curvaceous (and seemingly perfect) Kim Kardashian, and her mother Kris Jenner, both suffer from psoriasis. Since this was Kim’s first outbreak, she … Continue reading
You Have What You Hold
The thoughts and attitudes we hold on a daily basis mold our outlook, effect your emotions and inspire our actions. It is important to do a daily inventory of what is occupying our mind and consuming our energy. Sometimes we … Continue reading
Posted in Wellbox
Tagged Emotions, Inspiration, Mind, Peace, Self Confidence, Spirituality
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