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Author Archives: Jeannine Morris
Staying Fit 24/7
You can call me crazy but I think about working out all of the time. Not physically going to the gym, but always being aware that where ever I am, I can be helping my physical fitness. For example, when … Continue reading
Green Juice Recipe
Celebrity nutritionist, Kimberly Snyder, is all about her glowing green smoothie. She says it’s key to her celeb clients glowing skin and detoxed bodies. Even though I’ve been opting to purchase green juice from my local deli I sought out … Continue reading
Invest in Kettle Bells
I’m a huge fan of kettle bells because by swinging them around with the proper form you can tone your whole body, but you need to be careful because you can also easily throw your back out. Bob Harper partnered … Continue reading
Tone Your Lower Half
Being that it’s summer and we’re wearing less clothing every little bit of exercise counts. I got the scoop from Rachel Ross, a celebrity trainer from The Sports Club/LA on how to score a toned lower body. Two of his … Continue reading
Healthy Options for Your Memorial Day Bar-B-Q
Having a bar-b-que to celebrate Memorial Day weekend? Why not consider a healthier dish than some of the traditional party foods? Check out these healthy options that will help you feel guilt free as you frolic in your bikini. Tweet








