Tag Archives: snacks
Diet Tips from A Holistic Health Counselor
I recently met with Catherine Hesse, a Core Fusion teacher and Holistic Health Counselor at Exhale Spa in midtown NYC. Catherine counsels her clients on how to eat right to look and feel their best. She believes the best diet … Continue reading
Smart Snacking
It’s 3PM and you are starving. Maybe you are tired, or perhaps bored? What do we do? We reach for snacks, of course! Some may choose coffee; others may choose candy but below are a few healthy snacks to beat … Continue reading
