Tag Archives: Stress
At Home Spa Treatments
Who doesn’t love a trip to the spa-ah? If I had it my way I would be at the spa every week getting my massage on. However since both time and money play a factor, sometimes we have to take … Continue reading
Posted in Wellbox
Tagged Beauty, essential oil, Health, Massage, relax, Spa, Stress, Treatments
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Benefits of Massage
There are many health benefits for massage than just relaxing your tired muscles. When you think of getting a massage you think of it as a luxury but Massage is becoming increasingly important to your overall well being. Tweet
Posted in Wellbox
Tagged Beauty, Health, Massage, Relaxation, Stress, Wellbox. Lymphatic drainage
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Stresssssssssssssssss
Stress- we often underestimate the detriment it can do to our health. The adrenal glands are walnut sized glands located near the top of each kidney, and are the production center for many hormones. Â The hormones secreted from these tiny … Continue reading
The Power of Five
If you could improve your health in 5 simple steps, would you at least give it a try? Â These five suggestions will pack nutrition and balance into your daily grind: Tweet
3 Reasons Why You Should Create Your Own At-Home Spa Day
Have you ever been so stressed out that you can’t even begin to see straight? Yes, we know that stress is never a good thing and no one likes (or wants!) to experience it. However, instead of spending hundreds of … Continue reading
